People do not come into therapy to change their past but their future
~ Milton Erickson
“It is never too late to be what you might have been.”
George Eliot
About Me
As a pluralistic therapist I draw from a range of approaches — including person-centered, CBT, ACT, DBT, Gestalt, hypnotherapy, psychodynamic, and more — to meet your unique needs and preferences. No single approach works for everyone.
What does that mean for you? It means we’ll work together to find what feels right for you. Sometimes that means gently exploring your past; other times it’s about learning tools for the present. You’re always in the driver’s seat.
I hold professional qualifications in counselling and am an Accredited Registrant with the National Counselling & Psychotherapy Society.
I am also a fully qualified hypnotherapist and a Registrant Member (MHS) of the National Hypnotherapy Society.
Whether you're feeling stuck, overwhelmed, or simply need someone to listen — I'll offer a space where you can be heard, understood, and supported. I will work with you in a caring and compassionate way.
Counselling
You don’t have to go through this alone
Life can feel overwhelming at times — whether you're carrying the weight of anxiety, navigating the darkness of depression, processing grief, or healing from trauma. Whatever you're facing, you are welcome here.
I'm a qualified therapist offering a safe, supportive space where you can begin to explore your thoughts and feelings at your own pace. My approach is warm, non-judgmental, and collaborative — because I believe that therapy should be as unique as you are.
Whether you’re looking for clarity, healing, or simply someone to talk to, I’m here to walk alongside you.
Each session is a space for you to explore, reflect, and grow in a way that feels safe and supported. My work is client-led, meaning we go at your pace.
How therapy helps
These are just some of the issues that therapy can help with
How does hypnotherapy work?
Harness your own power
Hypnotherapy helps you harness the power of your own mind to dissolve obstacles that may be holding you back from achieving your potential and goals.
Your way
You remain fully in control when under hypnosis - and you do not have to take on any of the suggestions I make. All hypnosis is self hypnosis - hypnosis does not work if you do not want to be hypnotised
Open up
A qualified hypnotherapist guides you into a deeply relaxed state, in which you unconsciously become more open to discovering and exploring ways to make the changes you want in your life
Relax
Most people feel relaxed and refreshed after hypnosis.
Note: It is recommended that you talk to your GP before starting any alternative treatments.
Get in touch
If you’d like to explore working together, you’re welcome to get in touch for a free, no-obligation 30-minute telephone consultation
Either complete the form and I will get back to you or you book your appointment directly
here
Contact us
Testimonials
Services & Fees
- I offer a free, no obligation, 30 min telephone consultation. This allows me to explain how I work and gives you a chance to see if I am a good fit for you as therapist.
- Counselling sessions are £60 per 50 mins session. We can work short-term or long-term depending on what feels right for you.
- Hypnotherapy sessions are £65 per 50 mins session
- Smoking/Vaping Cessation sessions are offered at £150 for a 2 hour session
- Sessions can be delivered online, offering you more flexibility, and the convenience of receiving therapy from the comfort of your home or they can take place face to face in Bishop's Stortford
All sessions booked are subject to a strict 48-hour cancellation notice policy with payment in advance.
Qualifications & Memberships
- Level 5 Professional Diploma in Psychotherapeutic Counselling Practice
- Accredited Registrant with the National Counselling & Psychotherapy Society. MNCPS Acc.
- Level 4 Diploma in in Counselling Skills & Theory
- Level 3 Diploma in Hypnotherapy & Introduction to Counselling Skills (Dip Hyp CS.)
- Registrant Member (MHS) of National Hypnotherapy Society
- Hypnotherapy for Children - The Hypnotherapy Academy
- Healing the Inner Child
- Certificate in Awareness of Mental Health Problems - TQUK
- Enhanced DBS